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Personalised Training Programmes
Optimal Nutrition & Ergogenics Expertise
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Expertise from 25 years coaching
Results Endorsed by thousands of athletes
dave Ambler Ironman
Ironman medals
La Santa Trainign Camp
Joey Rossi Europeans
ludovica bruno
Paul Thomas Kona Qualifier
SMART fit bike fitting
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READ: RAMP TEST ORIGINS 1995
Where watts and HR began…

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