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Articles, Plans, Fitness Tests and Software to improve your training

Enter the name for this tabbed section: Training Plans
Download a FREE training plan or pay for myTRI plans to get better results
TRIATHLON

220 Triathlon Australia - 24 week plan Training for Ironman


220 Triathlon Australia - 12 week Sprint Distance Plan (5-7hrs)


220 Triathlon Australia - 12 week Olympic Beginner Plan (5-7hrs)


220 Triathlon: Introduction 12 week programme Part 1/4

220 Triathlon: Introduction
12-week programme 2/4

220 Triathlon: Introduction
12-week programme 3/4

220 Triathlon: Introduction
12-week programme 4/4


myTRI COACHING

This is a programme in conjunction with 220 Triathlon Magazine

These plans drop into your
myTRI online diary (requires registration).

The service includes:
12 weeks training sessions
Interaction: directly dropped into your diary - can sync with the
myTRI GPS App
Suits: athlete looking for effective online coaching guidance at an low cost
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Enter the name for this tabbed section: Software
Try this software to help you self coach yourself to better success
iSMARTtrain for Mac - FREE demo available

Download from Garmin, PowerTap, Rotor, SRM, Polar and Ergomo systems.

Import past files of your training e.g. Polar run files, SRM test file, Powertap (wired) files.

Log your training, analyse and plan sessions ahead.

Bring previous data from other systems all into one application.

NEW for 2015 - iPad version
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MyTri diary - FREE

Your personalised online diary at 220Triathlon.com

Log your training, contact your buddies and enter competitions.

There's challenges, Events Calendar, create training plans, Goals. And more.

Upload Garmin or Polar files, sync with Nike+ and do Route Mapping.

More features being added.
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MyTri GPS iPhone App - FREE

Record your fitness activities

Effortlessly sync / save your activity data into your myTri training diary on 220 Triathlon.

Record Activities. Review Activities. Sync.
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JOE BEER SMART TRAINING Ltd
REGISTERED OFFICE: 4 WILLOWAY CLOSE, BRAUNTON, DEVON, EX33 1AU. COMPANY No. 8411871
All Copyright J.M.Beer © MMXVI